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      全民健身日丨你距離“15分鐘健身圈”還有多遠?

      時間: 2019-08-08      來源: 中新網      王禹



      ?

      一群健身愛好者在教練的帶領下進行戶外野練。(資料圖,中新社記者?湯彥俊?攝)

      如今正值炎炎夏日,居高不下的氣溫成為阻礙人們進行戶外運動的天然屏障。然而將視線移至室內,選擇合適的場館依然困擾著運動愛好者。如何方便、快捷的進行健身,成為當下亟待解決的難題之一。

      在北京生活的王俊是一位羽毛球愛好者,上學時,他便是學校羽毛球館雷打不動的常客。但工作之后,去哪打球讓他犯了愁。在某生活類APP上查詢了一番后,結果讓他望而卻步。因為根據檢索結果,條件不錯的羽毛球館不是很遠,就是價格太貴。

      “打一場球還要坐公交或者是地鐵,幾十分鐘花在路上,去的時候還好,打完球回家想想就覺著累。”王俊坦言,除了時間成本,動輒近百元一小時的費用也讓他有些猶豫,“一般就是約幾個朋友偶爾打一打。”

      ?

      羽毛球愛好者在比賽中。(資料圖)

      相較于王俊,家在山東濟南的李文要求不算太高,茶余飯后他總喜歡在小區里的花園里遛彎。不過讓李文有些郁悶的是,小區一路之隔就是當地一所中學新建的體育場,但高高的圍欄和緊閉的大門,只能讓嶄新的塑膠跑道和完善的設施伴隨著黑夜“沉睡”。

      體育社會學學者黃亞玲在接受中新網記者采訪時表示,王俊和李文的煩惱正是當下引起熱議的“15分鐘健身圈”推進過程中要解決的問題,甚至是面臨的痛點。那么,究竟什么是“15分鐘健身圈”?

      《體育發展“十三五”規劃》中,曾對“城市社區15分鐘健身圈”做了具體界定,主要是指“在城市社區,居民從居住地步行或騎行不超過15分鐘范圍內,有可供開展健步走、廣場舞、球類運動等群眾性體育活動的場地設施”。

      ?

      西寧市民在全民健身示范點鍛煉身體。(資料圖?魯丹陽?攝)

      近日印發的《關于實施健康中國行動的意見》更是明確指出,要為不同人群提供針對性的運動健身方案或運動指導服務,努力打造百姓身邊健身組織和“15分鐘健身圈”,推進公共體育設施免費或低收費開放。

      據國家體育總局群體司司長郎維介紹:“現在政府極力主導學校體育場館和所有公共體育場館向社會開放。各個部門要協同起來,來實現現有存量場館的開放和新的場地的建設問題。全社會共同參與,來促進和督促場館的有效利用。”

      2018年,受益于中央財政補助,全國各地共有1277家大型體育場館免費、低收費向社會開放并接受群眾監督。與此同時,多地的學校體育場地也有條件地開門“迎客”,為周邊居民運動健身提供便利。

      ?

      群眾在跳廣場舞。 宋敏濤?攝

      上海體育學院教授鄭家鯤告訴記者,經過近5年發展,“15分鐘健身圈”建設不斷完善。主要體現在:健身設施數量大幅增加,類型豐富多樣;群眾身邊的體育賽事活動豐富多彩;體育健身指導服務不斷完善;群眾身邊的體育組織不斷健全。

      他也向記者描繪了自己對15分鐘健身圈的暢想:“大眾參與體育活動的欲望強烈,有經常運動的同伴,附近有適合體育鍛煉的體育場地,體育組織經常性地組織體育活動,有社會體育指導員進行技能指導,有運動風險規避和安全保障機制,有濃厚的體育鍛煉氛圍。”

      但健身場地設施數量少、功能單一,難以滿足群眾健身要求的情況依然存在,大型場地設施建設有阻力、學校等公共場所涉及多方權益,協調難、開放難也是痛點。如何盡早實現“15分鐘健身圈”,黃亞玲給出了她的建議——因地制宜,打造多樣化、小型化場所。

      ?

      籠式球場在大城市里頗受青睞(資料圖:籠式足球推廣活動啟動儀式在鳥巢外場足球場舉行。 王曦?攝)

      “大城市寸土寸金,‘15分鐘健身圈’無需追求大型、高端化的場館,重要的是把社區的空地、公園、單位充分利用起來。”事實上,這并非沒有成功的案例,近年來籠式球場在北京和上海等地興起,突破傳統球場局限的同時,利用樓頂等邊角地搭建,也符合都市特色。

      北京朝陽區八里莊街道便在與“空間”的爭奪中打了勝仗。原本轄區內有一塊堆滿垃圾的空地,因開發商多年未開發而閑置。最終在多部門的共同努力下,對其重新進行規劃整治。如今,這塊空地搖身一變,成為居民運動健身的足球場和籃球場。

      八里莊街道文教科負責人許薔告訴記者,街道所轄地區特點鮮明,一側是高新產業以及高端住宅,一側是老舊小區,空間整體比較局促,因此在協調健身場地方面存在難點。對此,街道一方面,要求開發商配套設施齊全的同時,也自籌資金為老舊小區修建健身場地。

      ?

      資料圖:運動愛好者參加足球項目?。 張元秭?攝

      如今,八里莊街道轄區內已經擁有5塊足、籃球專項場地,60余套健身器材,其中包括還包括二代智能健身器材,此外,乒乓球長廊也已建設過半。同時,還在進行拆除私搭亂建,騰退出來的空間將用作小微健身公園的建設。

      不過,在鄭家鯤看來場地僅僅是組成“十五分鐘健身圈”的一部分,更為關鍵的是群眾參與健身的意愿。日前,微博上進行了主題為《最適合你的健身方式是什么?》的投票,有10萬余人參與其中,不過有接近半數的網友卻投給了“不運動”,結果令人吃驚。

      事實上,很多二、三線城市即便建設了大型場館設施,但實際利用率也不容樂觀。“對于大眾健身意識的引導是一個長久的過程,需要時間來醞釀,通過體育健身愛好者帶動身邊的人參與進來,逐漸養成體育鍛煉習慣。”?鄭家鯤說。

      責任編輯: 史娜

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